Cinnamon Apple Sweet Potato Toast

A whole food, nutrient dense breakfast (or snack) that’s hormone and gut healthy 😌

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Cinnamon Apple Sweet Potato Toast

Ingredients

• 3 honeycrisp apples
• 3 tablespoons of water
• 1 tablespoon of grass butter
• Lots of cinnamon
• Yogurt (greek, coconut or even cottage cheese)
• Steamed or baked sweet potato (I had some leftover from dinner)
• Manuka honey
• Sourdough or gluten free toast
• Sea salt

Instructions

1. Slice your apples into squares.
2. In a pot, add apples, water, butter and cinnamon. Turn on medium heat. Cook until apples are completely soft.
3. On your toast, layer yogurt, sweet potato and apples. Drizzle with honey and sprinkle sea salt. Enjoy!

Notes

If you make this recipe be sure to DM me or tag me on Instagram (@abbyhersamhealth)! I love seeing your healthy meal creations

Watch the whole recipe on Instagram or TikTok 

https://www.instagram.com/reel/CzbmgeWJDDX/?igshid=MWk5dTB6ZnM4eDVkcQ==

https://www.tiktok.com/t/ZT8DMvkt6/